Therapeutic services

Weekly individual sessions with Caroline, built around the goals set in your intake assessment and adjusted as our work together progresses. Sessions usually run 60 minutes, and we can meet more often during periods when you need additional support.

This offering is for individuals or families ranging from “sober curious” to people who are years into recovery who may have hit a plateau or are meeting a challenge they’ve never had to face sober.

Groups meet by telehealth, where what others share often echoes your own story, and that sense of being understood is where connection begins.

Family support with or without your loved one in the room. When one person is struggling, the people around them usually are too, having watched it happen, felt helpless, and often picked up anxiety, depression, or unhealthy patterns of their own.