In crisis? Call or text 988, available 24/7

Let’s connect

Pick a time for your free consultation with Caroline right here. Calls run about 15 minutes and are usually booked at least a day ahead. Prefer to reach out first? We reply within one business day, often the same day.

  • Phone and text

    (720) 580-4958
  • Hours

    Monday to Friday, 9 a.m. to 5 p.m. MT

    We aim to reply within one business day, often the same day.

  • Where

    Telehealth across Colorado

    Grava Health provides telehealth services to adults located in Colorado at the time of each session. In-person options coming soon.

  • Mail and payments

    Grava Health LLC, 19590 Mainstreet, Suite 202, Parker, CO 80138

    This is a mailing address. All sessions are currently by telehealth.

Three steps to your first session

  1. 1
    You are here

    Book a free consultation

    The initial consultation is free and takes about 15 minutes, by phone or video. Book a time through our Carepatron scheduling link. Feel free to call or text us if you have questions ahead of this conversation.

  2. 2

    Complete your forms and intake assessment

    If it’s a good fit, you’ll receive consents and screening documents to sign through Carepatron, the platform Grava uses for scheduling, HIPAA-compliant communication, billing and video sessions. Carepatron works on a phone, tablet or a computer, and if you get stuck, give us a call and we will help you log into the system. Once your forms have been submitted, you’ll meet with Caroline for your intake assessment.

  3. 3

    Prepare for your sessions

    You’ll need a private location, a device with a camera, and decent internet connection. Consent forms are sent ahead of time so your first appointment is time spent on you versus on your paperwork. Sessions are by telehealth for adults located in Colorado.

Free · 15 minutes

Book your free consultation

Secure booking

Trouble with the scheduler? Open booking in a new tab or call or text (720) 580-4958.

Looking for coaching?

Email Dane about life coaching or health and performance coaching. He’ll reply within one business day.

Email Dane