In crisis? Call or text 988, available 24/7

Therapy · with Caroline

Substance use counseling

Co-occurring mental health and substance use, together

This offering is for individuals or families ranging from “sober curious” to people who are years into recovery who may have hit a plateau or are meeting a challenge they’ve never had to face sober.

In most cases, substance use starts as a way to manage pain or stress, and the work is getting to the source. For many people, that means some mix of unresolved trauma and shame, and we approach the habit as a strategy that has outlived its purpose. Few people carry addiction alone, so these sessions are often paired with the family support described below.

Please note, Grava Health is an outpatient practice and isn’t equipped for detox or withdrawal management. If you need that type of treatment before working with our team, we will refer you to the right facility.