Group therapy

Groups meet by telehealth, where what others share often echoes your own story, and that sense of being understood is where connection begins.

Topics include relapse prevention, relational and developmental trauma, codependency, and narcissistic abuse at home and at work. Some groups are gender-specific, particularly those focused on trauma, where a single-gender setting supports safety and more open disclosure. Groups typically run 90 minutes to two hours and are forming now, so ask us what’s coming!